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Poolside Yoga at Graydon Pool
All senior resident Graydon badge holders are welcome to participate in two free exercise programs at the pool during the month of June. Registration required. Dress comfortably and bring water.
SENIOR PROGRAM REGISTRATION – NO FEE
In person or by mail to: The Stable, 259 N. Maple Ave., Ridgewood, NJ 07450 Tel: 201-670-5560
Instructor – Jeanne Placier
Fridays – June 8, 15, 22, 29
10am to 11am
Using traditional chair yoga methods to achieve physical and mental well being by incorporating modern techniques.